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Delicious seaweed dishes. Green meat borscht with seaweed

Seaweed - recipes with seaweed. And also what can be prepared from seaweed- tips from the magazine "site"

Sea kale is the trade name for sea brown algae from the genus Laminaria. Unfortunately, one of the most accessible and healthy products, which has not found widespread use in home cooking, and remained an amateur. We invite you to take a fresh look at seaweed and you will be convinced that with a minimum of cost and effort, you can cook from it, well, if not cooking masterpiece, it is certainly a very tasty and healthy dish.

What can be prepared from seaweed - recipes

Spicy seaweed with chicken fillet

Ingredients: 200 gr. dried seaweed, 100 gr. chicken fillet, a clove of garlic, a teaspoon of soy sauce, 0.5 tsp each. hops-suneli seasonings and ground red pepper, 2 tbsp. l. vegetable oil.

How to cook. Immerse the seaweed for 2-3 hours in cold water, then wash thoroughly. If it is leafy, then cut into pieces and roll into a tube, then cut thin stripes. Rinse again. Heat oil in a frying pan and fry cabbage. Add seasonings, chopped garlic and soy sauce. Simmer for 15-20 minutes. Boil or fry chicken meat, cut into pieces and add to cabbage.

Cabbage soup

Ingredients: 500 gr. pork, 30 gr. dried seaweed, one carrot, one onion, sour cream to taste, vegetable oil.

How to cook. Dried cabbage pour cold water in a ratio of 1:8 (one part cabbage to 8 parts water). Rinse thoroughly, add water again, let it boil and cook for 20 minutes. Drain the broth. Pour over cabbage warm water, bring to a boil again, cook for another 20 minutes and drain the broth again. Repeat the process again. With such preparation, not only does it improve appearance cabbage, but also its taste, excess iodine is removed.

Cut the meat into pieces, fry in oil. In the fat that will be released when frying the meat, sauté chopped seaweed, onions and carrots. Then cook the cabbage soup as usual; when serving, place a spoonful of sour cream and pieces of meat on a plate.

Sea kale vinaigrette

Ingredients: 150 gr. pickled seaweed, 3-4 potatoes, 3 carrots, 3-4 beets, 1-2 pickles, 1-2 onions, 1-2 tbsp. l. vegetable oil and 3% vinegar. Salt, sugar and black ground pepper add to taste.

How to cook. Boil beets, carrots and potatoes (preferably in a double boiler), cool, peel and cut into cubes. Finely chop onion and pickles. Mix everything with seaweed. Season the vinaigrette with vegetable oil, vinegar, salt and pepper, and add a couple of pinches of sugar. Let it sit for a while and serve, sprinkled with finely chopped green onions.

Canned seaweed salad

Ingredients: a jar of canned seaweed, half a jar canned corn, 1 onion, 1 fresh cucumber, 1 tomato, 2 boiled eggs, vegetable oil. Salt, garlic, lemon juice and mayonnaise to taste.

How to cook. Finely chop the onion and sauté in oil. Finely chop the cucumber, tomato, eggs. Mix all ingredients, add salt and pepper a little. Water lemon juice(you can do without it) and season with mayonnaise.

Salad with seaweed and mushrooms

Ingredients: 300 gr. mushrooms (oyster mushrooms, champignons, honey mushrooms), 2 onions, 1 carrot, a jar of canned seaweed, 3 eggs, vegetable oil for frying, fresh herbs.

How to cook. Finely chop the mushrooms and onions, grate the carrots on a coarse grater. First fry the onion in oil, then add the carrots, after about five minutes add the mushrooms. Cook over low heat until the liquid from the mushrooms has evaporated. Place seaweed (without filling) in a salad bowl, add cooled vegetables with mushrooms and finely chopped boiled eggs. Mix everything, if desired, you can season the salad with mayonnaise and sprinkle with herbs.

Seaweed salad with rice

Ingredients: 400 gr. seaweed, 0.5 cups boiled rice, 3 eggs, 1 onion, mayonnaise to taste.

How to cook. Finely chop the onion. If you don’t like the taste of raw onions, sauté them in oil. Boil the eggs, cut as for a salad. Cut the seaweed into not very long strips. Mix everything and season with mayonnaise to taste.

Kelp or seaweed is a universal product. It can be pickled, baked, stewed, dried and canned, so with a creative approach, preparing a healthy snack or a complete meal is not difficult.

I want to pamper myself and my loved ones with something delicious as often as possible. Often there is a catastrophic lack of time for cooking. The salvation in this case will be the ones presented, which are easy to make, but turn out very tasty and healthy. Each recipe is special and does not require culinary skills, so absolutely everyone can prepare delicious ones.

The combination of vegetables and tender kelp causes applause. All the best and most delicious things are collected in a simple dish. It turns out extraordinary, bright and rich.

For a delicious salad with seaweed you need:

150 gr. canned kelp;
4 large eggs;
250 gr. potatoes;
150 gr. mayonnaise;
1/4 tsp. salt;
1 carrot;
1/4 tsp. pepper;
15 gr. dill.

Canned seaweed salad:

Wash the potatoes and carrots with a brush, then put them in a saucepan, add water and boil.
Place the eggs in another saucepan, cook until the yolk is hard, and cool. Afterwards they clean and cut into small squares.
The cooled root vegetables are cleaned. Potatoes are cut into cubes, and carrots are grated.
Open the jar of kelp, strain out the brine and put it in a salad bowl. If necessary, chop into smaller strips.
Place all other products in the same salad bowl, add mayonnaise and salt and pepper, mix.
If desired, you can decorate with greenery.

Advice: potatoes are an unpretentious root vegetable, but you also need to pay special attention to their preparation. After cooking, the vegetable must be doused with cold water, otherwise it will “cook” during the cooling process and become crumbly.

Salads with canned seaweed

This is one of the simplest recipes; the most difficult process here is preparing the eggs. With a minimum of effort, in just a few minutes an amazing and superbly tasty dish appears on the table.

For a simple seaweed salad you need:

200 gr. seaweed;
1 onion;
1 large carrot;
2 large eggs;
50 gr. mayonnaise;
1 1/4 tsp. salt;
35 gr. vinegar 9%;
1 tbsp. l. Sahara.

Simple seaweed salad recipes:

Place the cabbage in a colander and allow the marinade to drain. Afterwards the product is cut into strips three centimeters in length.
The onion is peeled, washed and cut into thin strips.
The carrots are washed and peeled, after which the root vegetable is grated on a Korean vegetable grater.
Pour water into a saucepan, add sugar and salt, then boil, remove from heat and add vinegar.
Pour the resulting mixture over chopped onions and carrots, cover with a lid until the brine has cooled completely.
Beat the eggs, add literally a spoonful of water to them and pour them into a heat-resistant form, place them in the microwave for a few minutes.
The pancake prepared from the egg is cut into strips as thin as possible.
Pickled onions and carrots are strained from the marinade, mixed with cabbage and chopped egg, a little salt is added, mayonnaise is poured in, and everything is mixed.

Tip: you can simply boil the eggs and chop them finely, but it is the pancakes that will give the salad tenderness and airiness.

Pickled seaweed salad

It turns out that you can make more than just sandwiches from sprat. Many salads are prepared with their participation, but Special attention This particular appetizer deserves it: it’s easy to prepare, its taste is amazing, and its aroma is stunning.

For a delicious seaweed salad you need:

150 gr. sprat;
300 gr. kelp;
250 gr. crab sticks;
2 large eggs;
120 gr. mayonnaise.

Canned seaweed salad recipe:

The cabbage is removed from the jar, placed in a colander and washed, then dried, chopped and placed in a salad bowl.
The jar of sprats is opened, the oil is drained, and the fish itself is chopped with a fork and placed on top of the cabbage.
The eggs are boiled for at least ten minutes, cooled in ice water, peeled and cut into cubes.
Defrost, then peel and finely chop the crab sticks.
All products are placed in a salad bowl, seasoned with mayonnaise and mixed with a spoon.

Advice: the kelp must be washed. This seafood is often mixed with grains of sand, which in a salad will turn out to be an unpleasant surprise and can even ruin your appetite.

Simple salad with seaweed

Unusual but amazing. The dish is so perfect that it can serve not only as an appetizer, but also as a full-fledged side dish. meat dishes. Another feature of the snack is that it can be served both cold and warm.

Required:

300 gr. canned seaweed;
1 carrot;
1 onion head;
30 gr. oils;
1/4 tsp. salt;
1/4 tsp. pepper;
1/2 tsp. coriander;
2 cloves of garlic.

Simple seaweed salad:

The cabbage from the jar is transferred to a sieve to drain the marinade, washed and squeezed by hand.
Carrots are washed with a brush and peeled. After cleaning, tinder on a Korean vegetable grater.
Peel and thinly slice the onion.
Place the onion in the frying pan first, add oil and fry for a few minutes.
Then carrots, pepper, coriander and salt are added to the onion. Fry in this composition for 5 minutes with occasional stirring.
The garlic is peeled and grated on a fairly fine grater.
After 5 minutes, place the cabbage with garlic in the frying pan, mix everything and cover with a lid.
The salad simmers in a frying pan for about 5 minutes.
The dish is served both hot and cold. This depends entirely on personal preference.

3 large eggs;

40 gr. celery stalks;

30 gr. lemon juice;

1 onion head;

60 gr. mayonnaise;

1/4 tsp. pepper;

1/4 tsp. salt.

Preparation step by step:

The seaweed is transferred from the jar to a colander, where it is thoroughly washed and excess liquid is removed. If necessary, chop into shorter strips.
The eggs are boiled in water, cooled, peeled and cut into cubes.
Peel the onion and chop it into thin slices. If the taste is very strong, then pour boiling water over the slices, leave for at least five minutes, then drain the water and gently squeeze out the mass.
Wash and finely chop the celery.
The shrimp are poured into a saucepan with already boiling water and boiled for about five minutes, after which they are cooled, if necessary, they are also chopped. After this it is added to other products.
For dressing, prepare a special sauce from lemon juice and mayonnaise. The products are mixed together, whipped and poured into the salad.
Add salt and pepper to the dish, mix and briefly place the appetizer in the refrigerator.

What’s great about canned seaweed salads is their ease of preparation. Everyone has known about the benefits of the main component for a very long time. Dishes that contain kelp can be anything, but their taste invariably remains high. With the right combination of products, even naughty children will enthusiastically absorb these masterpieces, filled with benefits for their growing body.

Dried seaweed must be soaked in fresh water. Take up to 8 parts of water for 1 part cabbage and soak for several hours (usually overnight). After this, the cabbage is thoroughly washed in running water and boiled for about 15 - 20 minutes. The semi-finished product is ready. It can be stored in the refrigerator for several days.

This boiled seaweed is used to prepare almost all kelp dishes.

62 recipes

1. Far Eastern ear

2 liters of water,
2 - 3 potatoes,
1 carrot,
1 head of onion,
1 tablespoon vegetable fat,
spices, salt to taste.

Well washed fish heads (you can add fillets sea fish) add cold water, bring to a boil, add salt. Then add potatoes. When the potatoes boil, cook until half cooked. Add seaweed and chopped parsley roots. Fry carrots and onions on vegetable oil and add when the soup is ready. Spices, salt to taste.

2. Marinated seaweed

1000 grams sea boiled cabbage,
20 grams sugar,
10 grams vinegar,
0.5 grams of cloves,
0.2 grams Bay leaf,
10 grams table salt,

For the marinade, add sugar, cloves, bay leaves, salt to hot water and boil for 3 - 5 minutes, then cool, add vinegar. Boiled seaweed is poured with chilled marinade and kept in it for 6 - 8 hours. After this, the marinade is drained. Marinated seaweed is served as an independent dish or as a side dish for fish and meat dishes. It can also be used to prepare other seaweed dishes.

3. Vinaigrette with seaweed

100 grams of sauerkraut,
1 cucumber
1 large beet,
2 potatoes,
1 onion,
150 grams canned green peas,
3 tablespoons vegetable oil,
salt to taste.

Cut the boiled beets and potatoes, as well as the cucumber into cubes. Squeeze the sauerkraut from the brine and chop it. Finely chop the onion. Combine all products, add seaweed, green peas, salt, vegetable oil and mix.

4. Vitamin seaweed salad

1 - 2 salted or fresh cucumber,
2 - 3 carrots,
1 - 2 apples,
1 egg,
3 - 4 tablespoons of sour cream,
salt and herbs.

Grate the peeled carrots on a coarse grater. Cut cucumbers and apples into thin slices. Combine the prepared products with pickled cabbage, season with salt, sour cream and mix. Place in a salad bowl and garnish hard-boiled eggs in the form of slices or circles and sprinkle with finely chopped parsley.

5. Seaweed salad with carrots and cucumber

1 onion,
1 radish,
1/2 carrots,
1 pickled cucumber,
2 boiled eggs.

Mix seaweed with sliced cucumber, grated radish, finely chopped onion and eggs and season.

6. Seaweed salad with vegetables

2 cups seaweed pickled cabbage,
1 cup sauerkraut,
3 potato tubers,
1 onion,
1/2 cup vegetable oil,
salt to taste.

Mix sea and white cabbage, boiled potatoes and onion, cut into slices, add salt, season with oil and mix well.

7. Vegetable vinaigrette with seaweed

100 - 150 grams marinated seaweed,
2 - 3 carrots,
2 - 3 beets,
3 - 4 potatoes,
1 - 2 cucumbers,
50 - 100 grams of green or onions,
1 - 2 tablespoons vegetable oil,
1 - 2 tablespoons 3% vinegar,
salt to taste,
pepper to taste,
sugar to taste.

Boil potatoes, beets, carrots, peel, cool and cut into thin slices. Wash the cucumbers and also cut them. Mix all the vegetables, add onions and pickled cabbage. Season the vinaigrette with vegetable oil, vinegar, salt, pepper, sugar and stir. When serving, garnish with green onions.

8. Vinaigrette with seaweed

200 grams marinated seaweed,
1 carrot,
1 beet,
1.5 cups pickled onions,
1/2 cup vegetable oil.

Cut the boiled beets and carrots into strips. Mix everything with seaweed and onion, add salt and season.

9. Sea kale with mayonnaise

100 - 150 grams marinated seaweed,
50 - 100 grams mayonnaise,
1 - 2 eggs.

Add part of a finely chopped hard-boiled egg to the pickled seaweed and season with mayonnaise. Place in a salad bowl and decorate with egg slices.

10. Borscht with seaweed

100 grams beets,
80 grams carrots,
20 grams parsley root,
50 grams onion,
80 gram potatoes,
10 grams tomato paste,
5 grams sugar,
5 grams 3% vinegar,
20 grams sour cream,
Bay leaf,
parsley,
black peppercorns,
salt.

Boil the seaweed, cool, chop into strips, and pour cold marinade over it for 8 to 10 hours. For the marinade, put salt, sugar, cloves, bay leaves in hot boiled water, boil for 10 - 15 minutes, then drain the broth, cool and add vinegar to it. Cut beets, carrots, parsley root, onions into strips, add tomato paste, a little water and simmer for 20 - 30 minutes, then add pickled seaweed and continue simmering. Place the potatoes cut into cubes into boiling water, after 10 minutes - vegetable stew, bay leaf, black peppercorns. Season the borscht with salt, vinegar and sugar. When serving, add sour cream and finely chopped parsley to a plate with borscht.

11. Cabbage soup with seaweed and mussels

100 - 150 grams boiled mussels,
100 grams marinated seaweed,
200 grams white pickled cabbage,
1 - 2 carrots,
1 bunch of parsley,
1 onion bulb,
2 - 3 tablespoons of cereal (millet, rice or pearl barley),
2 tablespoons vegetable oil,
4 tablespoons sour cream,
spices, garlic, herbs.

Boil the mussels, chop, fry in fat along with onions and roots. Separately, boil the cereal in the broth until almost ready, then add stewed and pickled seaweed, add fried mussels, roots and onions to the tomato paste. Then cook until fully cooked. At the end of cooking, add salt, spices and finely chopped garlic. Serve with pieces of mussels, sour cream and herbs.

12. Sea kale salad

200 grams marinated seaweed,
onion head,
pepper and salt to taste.

13. Salad with seaweed and tomato

boiled seaweed,
onion head,
1 - 2 tablespoons vegetable oil,
sugar and salt to taste.

14. Salad with seaweed and mayonnaise

boiled seaweed,
onion head,
1/2 cup mayonnaise,
sugar and salt to taste.

15. Salad with seaweed and sauce

boiled seaweed,
onion head,
1/2 cup hot or sweet sauce.

16. Salad with seaweed and cucumbers

boiled seaweed,
1 head of onion,
2 fresh cucumbers,
1 carrot,
sour cream,
salt to taste.

17. Salad with sea and white cabbage

boiled seaweed,
1/4 medium fork white cabbage mashed with salt
1 head of onion,
sugar and pepper and salt to taste.

18. Salad with seaweed and vegetables

boiled seaweed,
1 fresh cucumber,
1 head of onion,
grated garlic,
pepper, sugar, salt to taste.

19. Salad with seaweed and bell pepper

boiled seaweed,
1/4 fork white cabbage, pureed with salt,
1 - 2 fresh cucumbers,
2 tomatoes
1 carrot,
1 sweet pod bell pepper cut into cubes,
1 - 2 pieces of boiled potatoes,
1 head of onion,
2 - 3 tablespoons of vegetable oil,
grated garlic,
salt, pepper, sugar to taste.

20. Salad with seaweed and radish

boiled seaweed,
2 - 3 medium radishes,
1 head of onion,
2 tablespoons vegetable oil,
1 teaspoon vinegar or citric acid,
salt, pepper to taste.

21. Vitamin salad with seaweed

1 - 2 fresh apples without core, cut into small pieces,
1 - 2 fresh cucumbers,
1 tomato
1 carrot,
1/2 cup sour cream,
sugar to taste.

22. Salad with seaweed and carrots

boiled seaweed, salted,
1 carrot,
2 - 3 fresh apples cut into cubes or small cubes,
4 - 5 plums,
1/2 lemon
sugar and salt to taste.

23. Salad with seaweed and pickled vegetables

boiled seaweed,
1 - 2 pickled cucumbers,
2 salted tomatoes,
1 carrot,
1 - 2 pieces of boiled potatoes,
1 head of onion,
grated garlic,
pepper, sugar, salt to taste.

24. Salad with seaweed, vegetables and apples

boiled seaweed,
1/2 cup pickled white cabbage,
1 pod of salted bell pepper,
1 - 2 pieces of soaked apples,
1 fresh or salted carrots,
1/4 head of onion,
1 - 2 tablespoons vegetable oil,
pepper and salt to taste.

25. Salad with seaweed and mushrooms

boiled seaweed,
5 - 6 medium salted or pickled mushrooms,
1 head of onion,
2 - 3 tablespoons of vegetable oil,
pepper and salt to taste.

26. Seaweed with eggplant caviar

150 grams boiled seaweed, minced in a meat grinder,
200 grams eggplant caviar,
vegetable oil,
spices,
salt to taste.

27. Salad with seaweed and fish

boiled seaweed,
1/2 cup pickled white cabbage,
60 grams chum salmon or pink salmon, lightly salted,
1 - 2 pickled cucumbers,
1 carrot,
1 - 2 pieces of boiled potatoes,
1 head of onion,
1/2 cup mayonnaise,
salt to taste.

28. Salad with seaweed and meat

boiled seaweed,
1/2 cup pickled white cabbage,
60 gram meat boiled beef,
1 pickled cucumber,
1 - 2 pieces of boiled potatoes,
1 carrot,
1/2 cup mayonnaise,
salt and spices to taste.

29. Vinaigrette with seaweed and vegetables

boiled seaweed,
1/2 cup pickled white cabbage,
1 beet,
1 carrot,
1 - 2 pieces of boiled potatoes,
1 - 2 pickled cucumbers,
1 - 2 salted tomatoes,
1 head of onion,
2 tablespoons of green peas,
2 - 3 tablespoons of vegetable oil,
salt and spices to taste.

30. Vinaigrette with seaweed and apples

boiled seaweed,
1 boiled beets,
1 - 2 pieces of apples,
1 - 2 pieces of boiled potatoes,
1 head of onion,
2 - 3 tablespoons of vegetable oil,
sugar, salt, spices to taste.

31. Vinaigrette with seaweed and fish

boiled seaweed,
60 grams of chum salmon or pink salmon or lightly salted cod,
1/2 cup pickled white cabbage,
1 - 2 pickled cucumbers,
1 - 2 salted tomatoes,
1 boiled beet,
1 carrot,
1 - 2 tablespoons of green peas,
1/2 cup mayonnaise,
herbs, salt, sugar, spices to taste.

32. Vinaigrette with seaweed and mushrooms

boiled seaweed,
5 - 6 pieces salted mushrooms,
1 boiled beet,
1 - 2 pieces of boiled potatoes,
1/2 cup pickled white cabbage,
1 - 2 pickled cucumbers,
1 head of onion,
3 tablespoons 3% solution acetic acid,
sugar, pepper, salt to taste.

33. Vinaigrette with seaweed and meat

boiled seaweed,
1/2 cup pickled white cabbage,
60 grams beef or lamb or veal,
1 boiled beet,
1 - 2 pickled cucumbers,
1 carrot,
2 - 3 tablespoons marinated cherries or plums or lingonberries,
1 egg,
1/2 cup mayonnaise,
salt to taste.

34. Vinaigrette with seaweed and shellfish meat

boiled seaweed,
60 grams of shellfish meat, scallops or mussels or squid or octopus,
1 - 2 pieces of boiled potatoes,
1 - 2 pickled cucumbers,
1 carrot,
1 beet,
1 - 2 tablespoons marinated plums or cherries or lingonberries,
1/2 cup mayonnaise,
greenery,
salt to taste.

35. Cabbage soup with seaweed and meat

200 - 300 grams of meat,
1 cup of pickled white cabbage,
2 - 3 potatoes,
1 - 2 carrots,
1 head of onion,
1 tablespoon tomato paste,
1/2 tablespoon margarine,
1 tablespoon flour,
2 - 3 tablespoons sour cream,
2 eggs,
Bay leaf,
parsley,
dill, garlic, pepper,
salt to taste.

Pour well-washed meat with cold water, bring to a boil and cook until half cooked. Remove the foam that forms on the surface of the broth and add salt. Place cabbage in the broth sauerkraut, boil and then add boiled seaweed, chopped potatoes, when the potatoes are half-ready - chopped, passaged carrots, chopped onions, parsley root. Prepare flour sautéing with tomato paste and season with cabbage soup. About 10 minutes before it’s ready, add pepper, bay leaf, garlic, and salt to taste. Serve with chopped egg, sour cream and herbs.

36. Cabbage soup with seaweed in meat broth

300 - 450 grams of marrow bones,
1 - 1.5 cups boiled seaweed,
2 - 3 potatoes,
1 - 2 carrots,
1 head of onion,
1.5 tablespoons margarine,
1 dining room spoon of flour,
Bay leaf,
greens, dill, pepper,
salt to taste.

Pour well-washed marrow bones with cold water and cook for 2 - 2.5 hours, after which remove the bones. IN ready broth, bring to a boil, add boiled seaweed, vegetables, spices and other ingredients.

37. Green cabbage soup with seaweed

200 - 300 grams meat,
1 cup of pickled white cabbage,
1.5 cups boiled seaweed,
2 - 3 potatoes,
1 carrot,
1 head of onion,
1 - 2 bunches of sorrel,
1 - 2 tomatoes,
1 tablespoon flour,
1 egg,
2 - 3 tablespoons sour cream,
pepper, bay leaf,
salt to taste.

Bring well-washed meat to a boil, cook until half cooked, then add chopped white cabbage, boil, add boiled seaweed, potatoes, parsley. When the broth boils, add the sauteed carrots and onions, chopped into strips, add the disassembled, washed, chopped sorrel, and tomatoes cut into slices. 10 minutes before the cabbage soup is ready, season it and add spices. Serve with egg and sour cream.

38. Meat borscht with seaweed

200 - 300 grams meat,
1/2 cup pickled white cabbage,
1/2 cup boiled seaweed,
1 - 2 pieces of potatoes,
1 beet,
1 carrot,
1 head of onion,
1 tablespoon flour,
1 - 2 tablespoons of tomato paste,
1 - 2 tablespoons margarine,
1 egg,
2 - 3 tablespoons sour cream,
spices, salt to taste.

Bring well-washed meat to a boil, remove any foam that has formed, add salt and cook until half cooked. Put sauerkraut, let it boil and add boiled seaweed, potatoes cut into pieces or cubes. When the potatoes are half-ready, add sautéed, chopped carrots and onions. Prepare flour sauté and season with borscht. Add spices. For weak acidity, add brine or 3% acetic acid solution and sugar to taste. Add beets, stewed separately in fat and vinegar essence, crushed into cubes or cubes, into the prepared borscht. Boil for 10 minutes. Served with chopped egg and sour cream.

39. Green meat borscht with seaweed

200 - 300 grams meat,
1/2 piece of potato,
1 bunch of sorrel,
spinach,
1 carrot,
1 head of onion,
1 - 2 fresh tomatoes,
2 - 3 teaspoons canned beans,
1 beet,
1 teaspoon grated garlic,
1 tablespoon margarine,
1 tablespoon flour,
Bay leaf,
salt to taste.

Pour well-washed meat with cold water and bring to a boil. When the meat is half cooked, add boiled seaweed, chopped potatoes, and then (after boiling) add washed chopped sorrel and spinach. Boil and add sauteed carrots and onions, cut into slices fresh tomatoes, 2 - 3 teaspoons of canned beans, spices, brine to taste or 3% acetic acid solution, sugar, grated garlic. Poached beets, crushed into cubes or cubes, are added to the finished borscht, after which it is cooked for 7 - 10 minutes. Served with chopped egg.

40.Rassolnik with seaweed

200 - 300 grams of meat,
1 - 1.5 cups boiled seaweed,
2 - 3 potatoes,
1 carrot,
1 head of onion,
1 bunch of sorrel,
1 - 2 pickled cucumbers,
1 - 2 tablespoons sour cream,
parsley,
greenery,
spices,
salt to taste.

Rassolnik can be prepared with meat, ham, sausages or sausages. Cut the meat into pieces and cook until half cooked. Add boiled seaweed and boil. After this, place the potatoes cut into cubes, cubes or slices into the pan, add sautéed carrots and onions chopped into strips or noodles, and boil. Sort the sorrel, wash, chop, peel the parsley roots. Cut pickled cucumbers into cubes and diamonds and add to taste cucumber pickle, spices and salt. Before eating, season with sour cream and sprinkle with herbs.

41. Fish soup with seaweed

200 - 300 grams of fish heads,
1/2 cup boiled seaweed,
2 - 3 potatoes,
1 carrot,
1 head of onion,
1 tablespoon vegetable fat,
spices,
salt to taste.

Well washed fish heads, you can add 100 - 150 grams fish fillet chopped into pieces, add cold water, bring to a boil, add salt. Then add boiled seaweed, chopped parsley roots and bring to a boil again, then add sauteed carrots, onions, cut into cubes. The potatoes are placed in front of the seaweed and when the potatoes are half-ready, the remaining components are introduced. Spices, salt to taste.

42. Liquid solyanka with seaweed

1/2 cup boiled seaweed,
1/2 cup sauerkraut,
1 pickled cucumber,
1 tomato
1 - 2 tablespoons capers,
30 - 50 grams beef,
20 - 30 gram sausage,
20 - 30 grams ham,
1 tablespoon margarine,
1 tablespoon flour,
1 tablespoon sour cream,
spices,
greenery,
salt to taste.

Take a few glasses meat broth, bring to a boil, add boiled seaweed and pickled white cabbage, boil. When half-ready, add chopped pickled cucumber, salted tomato, capers and meat ingredients: beef, sausage, ham - boil all this and add sautéed carrots and onions. Prepare flour sauté with tomato paste. A few minutes before the end of cooking, add salt and spices to taste. Serve with sour cream and finely chopped herbs.

43. Seaweed puree soup with mushrooms

230 - 350 grams of bones,
1/2 cup boiled seaweed,
1 carrot,
1 head of onion,
1 - 2 parsley roots,
7 - 8 pieces fresh mushrooms,
3 tablespoons wheat flour,
2 - 3 tablespoons butter,
1 glass milk,
1 - 2 egg yolks,
salt to taste.

Pour cold water over the well-washed bones and cook until tender. Strain the broth, add mashed boiled seaweed. Grate the sautéed carrots, onions and parsley. Take a glass of milk, heat to 60 degrees and add the egg yolk, shake with sautéed flour. Fresh mushrooms Sort, rinse well and boil in a vinegar-salt solution, then wipe, cut some of the mushrooms into strips. First add sauteed grated carrots, onions, parsley into the broth, then chopped mushrooms and lastly whipped egg yolks, milk and wheat flour. Boil for 10 - 15 minutes.

44. Stewed seaweed

1/3 cup sauerkraut,
1/2 cup boiled seaweed,
1 - 2 pieces carrots,
1 head of onion,
2 - 3 tablespoons tomato paste,
1 tablespoon wheat flour,
1 tablespoon margarine,
sugar,
spices,
salt to taste.

Take a spoonful of margarine or butter, pickled white cabbage, bring until half cooked, add boiled seaweed, add sautéed carrots and onions chopped into strips or cubes. Add tomatoes, spices and bring everything to readiness.

45. Solyanka with seaweed in a frying pan

1/2 cup sauerkraut,
1/2 cup boiled seaweed,
1 - 2 pickled cucumbers,
1 - 2 salted tomatoes,
40 - 50 grams beef,
20 - 30 grams ham,
20 - 30 grams sausage,
1 carrot,
1 head of onion,
1 tablespoon margarine,
1 - 2 tablespoons tomato paste,
greenery,
spices,
salt to taste.

Fry the pickled white cabbage in margarine until soft, then add boiled seaweed, pickled cucumbers, chopped tomatoes, add beef, ham, sausage, sautéed carrots chopped into strips, onions and a spoonful of tomato. Bring everything to readiness. Add salt and spices to taste. Sprinkle with herbs before serving.

46. Sea kale stewed with pork

200 grams pork,
50 grams lard,
1 tablespoon soy sauce,
1/2 head of onion,
salt to taste.

Finely chop the boiled seaweed. Trim the raw pork flesh from fat and cut into slices. Chop the onion. Place pork and onions in a very hot frying pan with a small amount of fat and fry. Add seaweed, soy sauce, 1 - 2 cups seasoned broth and, when the liquid boils, pour in melted lard.

47. Stewed seaweed with chicken

200 grams boiled seaweed,
700 gram chicken,
50 grams pork lard,
1 tablespoon soy sauce,
1/2 head of onion,
1 egg (white),
salt to taste.

Chop the onion. Cut the flesh of the boiled chicken into slices, green onions in pieces. Put onions in a very heated frying pan with a small amount of fat, fry them, then add chopped boiled seaweed, chicken slices, pour in 1/2 cup of the seasoned broth and let it boil, add melted lard.

48. Sea kale in syrup

1 kilogram boiled seaweed,
1.5 kilograms granulated sugar,
2 glasses of water,
1 - 2 teaspoons citric acid.

Pass the boiled seaweed through a meat grinder and cook in enamel dishes sugar syrup and filter. Add citric acid 1.5 - 2 teaspoons per 1 kilogram of cabbage to the hot syrup, add 500 grams of chopped seaweed per 1 kilogram of syrup and soak in the syrup for 1 hour. Then cook for 20 - 25 minutes until tender, after which add an infusion of boiled spices (cloves, cinnamon) or vanilla to the jam for flavor. Ready jam pour hot into glass jars. Using the same recipe, you can prepare jam from seaweed with lingonberries.

49. Salad "Captain"

boiled seaweed,
meat boiled beef,
sauerkraut,
boiled beets,
boiled potatoes,
1 - 2 pickled cucumbers,
1 carrot,
pickled lingonberries or cranberries,
1 egg,
mayonnaise,
fresh parsley,
salt and pepper to taste.

50. Carolina Salad

boiled seaweed,
boiled beef meat,
1 pickled or pickled cucumber,
1 - 2 pieces of boiled potatoes,
1 carrot,
1 - 2 tablespoons of green peas,
mayonnaise,
salt, spices to taste.

51. Salad "Merchant"

boiled seaweed,
pickled white cabbage,
1 pod bell pepper,
1 - 2 soaked apples,
1 fresh carrots,
1/4 head of onion,
1 - 2 tablespoons vegetable oil,
pepper, salt to taste.

52. Salad "Mariana"

boiled seaweed,
White cabbage,
1 head of onion,
2 tablespoons vegetable oil,
sugar,
pepper, salt to taste.

White cabbage is finely chopped and rubbed with salt, seaweed and onion are cut into small pieces, mixed thoroughly, vegetable oil, sugar, salt and pepper are added.

54. Salad "Natalie"

boiled seaweed,
1 - 2 fresh apples,
1 - 2 fresh cucumbers,
1 tomato
1 carrot,
parsley or celery,
0.5 cups sour cream,
salt, pepper to taste.

Seaweed, apples, cucumbers, tomatoes, carrots, parsley are cut into small pieces. Mix thoroughly, add sour cream, salt and pepper.

54. Oxy salad

boiled seaweed,
100 grams of mushrooms, salted or pickled,
1 head of onion,
2 - 3 tablespoons vegetable oil,
pepper, salt to taste.

55. Salad "Olesya"

boiled seaweed,
White cabbage,
1 head of onion,
some fresh cucumbers,
2 - 3 pieces of boiled potatoes,
1 head of onion,
garlic, pepper, sugar,
salt to taste.

White cabbage is finely chopped and rubbed with salt, seaweed, cucumbers and onions are cut into small pieces, mixed thoroughly, vegetable oil, sugar, salt and pepper are added.

56. Salad "Island"

boiled seaweed,
White cabbage,
1 head of onion,
several fresh cucumbers,
2 tomatoes
1 carrot,
1 pod of sweet bell pepper, cut into cubes
1 - 2 pieces of boiled potatoes,
1 head of onion,
2 - 3 tablespoons vegetable oil,
1 teaspoon acetic or citric acid,
garlic, salt, pepper, sugar to taste.

White cabbage is finely chopped and rubbed with salt, seaweed, cucumbers, tomatoes, carrots, Bell pepper and cut the onion into small pieces, mix thoroughly, add vegetable oil, sugar, salt, pepper.

57. Salad "Seaside"

boiled seaweed,
chum salmon or pink salmon, lightly salted,
1 - 2 pickled cucumbers,
1 carrot,
1 - 2 pieces of boiled potatoes,
1 head of onion,
1 tablespoon of green peas,
0.5 cups mayonnaise,
salt to taste.

58. Salad "Rogneda"

boiled seaweed,
pickled white cabbage,
1 boiled beet,
1 - 2 fresh apples,
1 - 2 pieces of boiled potatoes,
1 head of onion,
2 - 3 tablespoons of vegetable oil,
sugar, salt, spices to taste.

59. Salad "Sakhalin"

boiled seaweed,
1 head of onion,
2 fresh cucumbers,
1 carrot,
sour cream,
salt to taste.

Cut all products into small pieces, add sour cream and salt.

60. Salad "Szeged"

boiled seaweed,
0.5 cups pickled white cabbage,
1 - 2 pickled cucumbers,
1 pod of sweet bell pepper,
1 carrot,
1 - 2 pieces of boiled potatoes,
1 head of onion,
garlic,
2 - 3 tablespoons vegetable oil,
pepper, sugar, salt to taste.

Seaweed, pickles, peppers, carrots, boiled potatoes, and onions are chopped. Mix thoroughly, season with vegetable oil, add salt and pepper.

61. Salad "Tynyanov"

boiled seaweed,
1 carrot,
2 - 3 pieces of fresh apples, cut into cubes or small cubes,
4 - 5 pieces of plums,
1/2 lemon
1/2 cup sour cream or sauce,
sugar, salt to taste.

Seaweed, carrots, apples, plums, chopped. Mix thoroughly, squeeze half a lemon into the salad, add sour cream, salt and pepper.

62. Salad "Tana"

boiled seaweed,
chum fish or pink salmon or boiled cod,
pickled white cabbage,
1 - 2 pickled cucumbers,
1 - 2 salted tomatoes,
1 boiled beet,
1 carrot,
1 - 2 tablespoons of green peas,
1 - 2 tablespoons marinated cherries or plums or lingonberries,
mayonnaise,
fresh parsley,
salt, sugar, spices to taste.

Seaweed recipes for those who care about their health. Seaweed (kelp) is rich in various vitamins and microelements. First of all, iodine and phosphorus. In Asia, kelp leaves are not only dried, but also frozen, dried, salted and canned. When mixed with other products - vegetables, mushrooms, fish, meat, they produce tasty and healthy salads. Fresh seaweed is pickled, made into soups, and stewed with pork or chicken. Dried kelp retains its quality because... vitamins and microelements are completely preserved in it. Dry seaweed is suitable for making soups and salads.

The recipe for layered salad of beets, seaweed and sprat is different original taste and ease of preparation. The recipe specifies dry seaweed, which is more convenient and easier to replace with ready-made canned one. This salad turns out pretty cal

chapter: Beet salads

Recipe potato salad with the addition of canned seaweed will help diversify the menu vegetable salads. Unusual combination I was pleasantly surprised by the products, and very little time was spent preparing the salad. Before serving

From seaweed you can prepare many delicious and healthy dishes, fortunately, it is not expensive at all, and is sold in almost every store. I suggest you use some interesting recipes, please family and guests and cook simple dishes from seaweed, the recipes of which I will give you.

Prepare cutlet mass (beef 400-500 g, boiled seaweed - 100 g, wheat bread - 50 g, milk - ½ cup, mince, add salt, pepper), make cutlets, bread them in breadcrumbs, fry.

Garnish fried potatoes, pickles, fresh tomato salad.

Recipe 2. Seaweed salad with squid

squid: 6 pieces
frozen hawaiian mix
cucumber – 1 piece
seaweed, mayonnaise, salt, pepper, vegetable oil - to taste

It takes 30 minutes to prepare

This simple birthday salad often comes to my rescue when I have no time to prepare a meal. Moreover, I want to say that it is also quite tasty, which completely captivated me and my household. Fast, tasty, cheap and even a little healthy)) After all, the recipe includes iodine-rich seaweed! But not everyone can be forced to eat seaweed. But in combination with these products, its taste is simply magnificent.

So, when returning home from work, take care of buying frozen Hawaiian mixture. Nowadays it is sold in all stores, so you won’t have to look for long.
When we get home, boil the squid. As you know, this takes indecently little time. Wait until the water boils and cook for 3 minutes (if the meat turns white, then the squid is ready!). Add 4 tablespoons of water, 1 tablespoon of vegetable oil to the Hawaiian mixture and place in the microwave at full power for 8 minutes. At this time, cut the squid and cucumber. Mix them with Hawaiian mixture, seaweed, season with mayonnaise and salt and pepper to taste. That's it, the salad is ready, you can eat it hot!

Recipe 3. Omelette with seaweed

For an omelette we will need 3-4 raw eggs, ¼ glass of milk, 100 g of boiled kelp, a piece of butter, herbs, salt.

How to cook: Finely chop the kelp, place in a heated frying pan with melted butter. Beat eggs together with milk, add salt. Pour the resulting mixture over the seaweed and bake in a preheated oven for 10-15 minutes. Sprinkle the finished omelette with finely chopped herbs.

Recipe 4. Snack of seaweed and cottage cheese

This light snack just cook. It can be consumed as an independent dish or as a dressing for sandwiches. Try it yourself, you won’t regret it!

To prepare, we need to prepare 150 g of softened butter, 150 g of not very pasteurized sour cottage cheese, 50 g boiled kelp, salt to taste.

How to cook: Pass the kelp through a meat grinder, preferably twice. Rub the cottage cheese through a fine sieve, beat the soft butter with a fork. Mix seaweed puree with butter and cottage cheese, add salt to taste, and beat until fluffy. It will be very tasty if you grease a slice of dried black bread or thin crispy bread with this mixture.

Recipe 5. Millet porridge with seaweed

Millet 300 g,
sea cabbage 150 g (canned),
pumpkin pulp 500 g,
milk 1 l,
sugar 2 tablespoons,
salt to taste.

Finely chop the pumpkin pulp, place in boiling milk and cook for 15 minutes. Add millet, salt, sugar and cook the porridge. When the porridge is cooked, add seaweed, salt, sugar and put the pan in a preheated oven for 20 minutes. To prevent the porridge from burning, place the pan on a baking sheet with hot water.

Recipe 6. Seaweed salad with wine

500 g seaweed,
300 g lettuce leaves,
100 g vegetable oil,
70 g chicken broth,
20 g starch,
20 g wine,
20 g sugar,
salt to taste.

My husband and I really love seaweed. Previously, we simply purchased it in stores by weight or in sealed jars. But one fine day we wanted some variety and, having found one amazing in simplicity and taste recipe in one of the periodicals, I decided to start preparing a new food for us - seaweed salad. Now I will share with you the secrets of preparing this snack. Japanese cuisine. So, first we wash the seaweed with running water, put it in a pan of boiling water and cook for 7-10 minutes.
Next, fry the salted lettuce leaves in vegetable oil, then pour a small amount of chicken broth into them and simmer for several minutes. After this, put the entire contents of the pan on a plate. In the same frying pan, fry the seaweed for 2-3 minutes, then gradually pour in the remaining wine. chicken bouillon, add starch and sugar. Mix the whole mixture and bring to a boil, then turn off the heat. When the salad has cooled a little, put it in a salad bowl and serve.

Recipe 7. Borscht with seaweed

100 grams beets,
80 grams carrots,
20 grams parsley root,
50 grams onion,
80 grams potatoes,
10 grams tomato paste,
5 grams sugar,
5 grams 3% vinegar,
20 grams sour cream,
Bay leaf,
parsley,
black peppercorns,
salt.

Boil the seaweed, cool, chop into strips, and pour cold marinade over it for 8 to 10 hours. To make the marinade, put salt, sugar, cloves, bay leaves in hot boiled water, boil for 10 - 15 minutes, then drain the broth, cool and add vinegar to it. Cut beets, carrots, parsley root, onions into strips, add tomato paste, a little water and simmer for 20 - 30 minutes, then add pickled seaweed and continue simmering. Place potatoes cut into cubes into boiling water, after 10 minutes - stewed vegetables, bay leaf, black peppercorns. Season the borscht with salt, vinegar and sugar. When serving, add sour cream and finely chopped parsley to a plate with borscht.

Recipe 8. Cabbage soup with seaweed and mussels

100 - 150 grams boiled mussels,
100 grams marinated seaweed,
200 grams white pickled cabbage,
1 - 2 carrots,
1 bunch of parsley,
1 onion bulb,
2 - 3 tablespoons of cereals (millet, rice or pearl barley),
1 tablespoon tomato paste,
2 tablespoons vegetable oil,
4 tablespoons sour cream,
spices, garlic, herbs.

Recipe 9. Kelp and fruit salad

For this salad we will need: 200 g of boiled seaweed, 2 medium apples, 1 medium pear (preferably green varieties), half a glass of steamed raisins and 1/3 cup of liquid honey.

How to cook: Cut the fruit into thin strips and mix with raisins and kelp. Ready salad season with honey.

Recipe 10. Meat borscht with seaweed

200 - 300 grams meat,
½ cup of pickled white cabbage,
½ cup boiled seaweed,
1 - 2 pieces of potatoes,
1 beet,
1 carrot,
1 head of onion,
1 tablespoon flour,
1 - 2 tablespoons of tomato paste,
1 - 2 tablespoons margarine,
1 egg,
2 - 3 tablespoons sour cream,
spices, salt to taste.

Recipe 11. Peppers stuffed with seaweed

Bell pepper 1 pc.
Sea cabbage 250 gr.
Processed cheese 1 pc.
Softened processed cheese 100g
Mayonnaise 1 tbsp. l
Garlic 1: 2 cloves

quick, delicious snack!

Finely chop the seaweed, grate the processed cheese on a fine grater, grate the garlic on the same grater, add soft processed cheese, mayonnaise, mix everything well. Pepper, remove seeds and stuff with our mixture, cut into portions, I got six slices. Bon appetit!

Recipe 12. Sea kale stewed with pork

200 grams pork,
50 grams pork lard,
1 tablespoon soy sauce,
½ head of onion,
salt to taste.

Recipe 13. Sea kale stewed with chicken

200 grams boiled seaweed,
700 grams chicken,
50 grams pork lard,
1 tablespoon soy sauce,
½ head of onion,
1 egg (white),
salt to taste.

Chop the onion. Cut the flesh of the boiled chicken into slices, green onions into pieces. Put onions in a very heated frying pan with a small amount of fat, fry them, then add chopped boiled seaweed, chicken slices, pour in ½ cup of the seasoned broth and let it boil, add melted lard.