Unusual breakfast: baked avocado. Avocado baked with egg Avocado baked with egg in the oven recipe

Avocado is a tasty and healthy product that is becoming increasingly popular. If a few years ago few people could imagine what an avocado looked like, today it appears from time to time in the kitchen of almost every housewife. But what to cook from it? How to diversify your diet? You can always bake an avocado with an egg. By the way, dishes with these ingredients are not only healthy, but also satisfying.

How to cook avocado with egg in the oven?

If you want to pamper yourself and your loved ones with something delicious, try baking an avocado with an egg. This is tasty, satisfying and, most importantly, dietary food. To prepare you will need:

• avocado (it’s better to take a larger one);
• two chicken eggs;
• a little bit of cheese;
• herbs and spices to taste.

First, you need to wash the avocado, cut it in half, divide it into two halves and remove the pit. Next, use a spoon to pull out the pulp so that the egg fits into the hole formed.

Place some cheese (finely chopped or grated) into the “hole” you made and add spices. Break the egg, separate the white from the yolk. Carefully pour the protein into the cavity, add salt and place in an oven preheated to 200 degrees for 10-15 minutes. Next, remove the lightly baked avocado and carefully place the yolk on top of the white. The dish is sent to the oven for another 5-10 minutes. According to this recipe, avocado with egg can be prepared as a wonderful breakfast or an original hot snack.

This dish is also popular and looks original. The list of ingredients is as follows (for two servings):

• two eggs;
• two slices of bread (it is better to take whole grain);
• avocado;
• cheese (Gruyère);
• 100 g tomatoes (cherry tomatoes are more preferable);
• spices (pepper, salt, thyme, basil).

Preparing this appetizer is really simple.

• First, prepare the poached eggs. You need to put a pan of water on the fire. As soon as the first bubbles appear at the bottom of the container, the egg must be poured into water through a twisted funnel. It cooks in about 2-3 minutes.
• During this time, the slices of bread can be toasted in the toaster. Carefully cut the avocado, remove the flesh with a fork and brush the toast with it.
• Place the cooked eggs on bread, sprinkle with grated cheese, herbs, and spices.

Avocado and egg toast should be served hot. It is recommended to decorate the plate with cherry tomatoes (by the way, they will perfectly complement the taste of the sandwich).

Delicious and tomato

Do you want to decorate your table with something bright, original and useful? Try this recipe. For preparation you will need:

• 8 tomatoes;
• 8 eggs;
• 2 avocados;
• mayonnaise (about 4 tablespoons);
• two cloves of garlic;
• three teaspoons of vinegar (it is better to take wine);
• spices to taste.

We prepare according to the following scheme.

• Boil the eggs hard, peel, cut and place in a mixer.
• Peel the avocado, remove the pit, cut into pieces and add to the eggs.
• Mayonnaise, garlic, spices, and vinegar are also placed in the mixer. Everything needs to be mixed until a paste of homogeneous consistency is obtained.
• Cut the tomatoes into halves and brush the surface with the resulting mixture of avocado and eggs.
• You can decorate the top with chopped herbs or onion feathers.

Salad with cucumber and avocado

This dish will delight you with its rich taste. The main components of the dish are avocado, cucumber, egg (two pieces in total). You will also need 2-3 cloves of garlic, a little lemon juice, vegetable oil and spices. Making a salad is simple.

• Cut the cucumbers into small cubes (if the fruits are young and fresh, you can leave the peel).
• Avocado fruits also need to be peeled, pitted and chopped, then sprinkled with fresh lemon juice.
• Peel the hard-boiled eggs and chop them.
• The garlic should be finely chopped or passed through a garlic clove.
• Now you can mix all the ingredients, add salt, pepper or other favorite spices, and season everything with vegetable oil.

Now the dish is ready to serve. On top it can be decorated with chopped herbs and quail eggs cut in half.

Diet avocado salad

This salad is also popular, due to its slightly spicy, pungent taste. The list of required products is as follows:

• four eggs;
• two avocados;
• a little yogurt for dressing (you need to take natural, without sweeteners);
• mayonnaise (tablespoon);
• balsamic vinegar (less than a tablespoon);
• 1-2 cloves of garlic;
• thin pita bread or bread crumbs;
• spices.

First you need to boil the eggs, peel them, separate the whites from the yolks. The yolks need to be mashed with a fork. Avocados also need to be peeled (and pitted, of course) and chopped. By the way, to prevent the fruit pulp from darkening, you should sprinkle it with lemon juice. Proteins are cut into small cubes.

Now you can start preparing the sauce. To do this, mix mayonnaise, vinegar and yogurt thoroughly, add spices and chopped (passed through a press) garlic. The sauce must be brought to a homogeneous consistency. By the way, it is better to cook it and season the salad 20-30 minutes before serving. The resulting mixture is spread on pieces of bread or crackers. You can also grease pita bread with it, and then roll it into small rolls. The dish is decorated with herbs, grated yolk or green onion feathers.

Salad with tuna

A dish with avocado and egg can be made more varied. Many housewives prefer to delight their guests with exquisite food. Here is a list of products:

• tuna in oil (can);
• avocado fruit;
• lettuce (bunch);
• ten quail eggs (can be replaced with 1-2 chicken eggs);
• small red onion;
• several cherry tomatoes;
• 100 g unsweetened yogurt;
• spices;
• juice of half a lemon;
• clove of garlic.

In order to prepare the dressing, you need to mix yogurt, spices, lemon juice and garlic in a blender. Cut the avocado, onion, lettuce into small pieces, add tomatoes cut into halves, tuna, and then season with the prepared sauce - the dish is ready.

You can cook avocado with eggs, vegetables, cheese, mushrooms, seafood and meat. This fruit is a wonderful addition to salads. By the way, most often, at least a little garlic is added to salads or any other avocado dishes - these products complement each other perfectly. Try, experiment and enjoy the culinary masterpieces of your own preparation.

Let me first explain why baked avocado is for breakfast. We all know that breakfast should be on our menu. It is important that your morning meal is filling and healthy.

I periodically saw photographs of similar dishes on the Internet and I had no doubt that it was delicious. You can, of course, simply add avocado pieces to your regular morning scrambled eggs, but the dish, the recipe for which you will find below, is much more impressive.

Don't know what to cook with avocados? Feel free to bake it :)

Oven baked avocado recipe

All stages are simple and clear. We take the cheese that is best suited for baking (I already wrote that for me it is mozzarella). Grate it on a coarse grater.

Beat one chicken egg into the same bowl.

Cut the bacon (preferably smoked) into small pieces and also place in a bowl.

Mix everything with a fork. The resulting mixture is the filling for the avocado.

We cut the avocado lengthwise into two halves and remove the pit. Sprinkle with ground pepper and salt.

If you don’t have a suitable, small baking dish, you can make an “envelope” from foil. Lubricate it from the inside with vegetable oil. Place the avocado halves in an “envelope” and pour the previously prepared filling into the middle.

Place cherry tomatoes cut in half on top.

Avocado is the fruit of the avocado tree from the genus Perseus, family Laurel.

Avocado pulp has a neutral flavor and an oily texture.

The unique composition and combination of many factors makes this fruit super healthy. Avocado is perfect for any salads, appetizers, and sandwiches.

A healthy and tasty breakfast or dinner can be made from avocado and eggs.
For two servings you will need:

• avocado 1 pc.;
• medium sized eggs 2 pcs.
• paprika 2 g;
• pepper to taste;
• salt, preferably truffle salt, 3-4 g;
• cheese 50 g.

1. Wash and dry the avocado. Using a sharp knife, cut it in half exactly down the middle.

2. Remove the large bone. In a ripe avocado, it is easily separated from the pulp.

3. Inside each half there is a decent sized cavity left from the pit. However, in order to fit an egg inside the avocado, you need to expand it a little.

To do this, use a teaspoon to select part of the pulp. The scooped out pulp is ideal for salad or sandwich.

4. After this, sprinkle the avocado halves with pepper, paprika and salt. A particularly aromatic dish is obtained if you use salt with the addition of white or black truffle. If you don’t have such a spice in your house, then regular sea salt will do.

5. Place the halves in the mold and carefully pour one egg into each. This must be done carefully so that the yolk remains intact.

6. Turn on the oven at + 190 degrees. Bake the avocado with the egg for 12-15 minutes.

It all depends on which stage of frying the egg is more to your taste.

7. Grate the cheese.

8. Three to four minutes before being ready, sprinkle the avocado baked with eggs with cheese.

When serving avocado with eggs, you can sprinkle with herbs.

Avocado salad with eggs is a nutritious and healthy dish that can be offered to your family for breakfast or dinner. This hearty meal quickly satisfies hunger and has a beneficial effect on health. Both eggs and exotic fruit are almost completely absorbed by the human body.

There are other advantages to this product union. Versatility of the main ingredients. You can add any products that you and your loved ones like and prepare a lot of options. Avocado salads can hardly be called ordinary. Therefore, there is no shame in putting them on the holiday table. We offer you to master recipes for delicious and, at the same time, simple dishes.

Avocado salad with egg: favorite recipes for every day

The first recipe. Classic egg and avocado salad.

Products:

• two avocados;
• four chicken eggs;
• two hundred grams of red onions;
• mayonnaise (for dressing).

Preparation:

Hard-boil chicken eggs, peel and finely chop.

Wash and peel the avocado fruit. Cut into halves and remove the pit. Chop into small cubes. To make it more convenient and prevent the pulp from slipping, you can cut directly in your palm.

Peel the onion and cut into thin rings and half rings.

Combine all ingredients. You can add chopped greens (any you like). Season with mayonnaise and mix. For those who are watching their figure, you can use low-fat yogurt without sugar and flavoring additives with chopped garlic as a dressing.

The second recipe. Egg mixture with bread and avocado.

Products:

• four boiled eggs;
• half an avocado;
• a tablespoon of low-fat mayonnaise;
• a tablespoon of unsweetened yogurt;
• garlic clove;
• two teaspoons of wine vinegar;
• one hundred grams of pita bread or bran bread;
• salt (to taste);
• black pepper (to taste).

Preparation:

Separate the yolks. Grind them with a fork until the consistency of the paste is homogeneous.

Cut half of the avocado pulp into pieces, add them to the yolks and continue grinding.

Pour in wine vinegar, mayonnaise and yogurt. Mix well.

Salt and pepper to your taste. Squeeze the garlic through a press (you can chop it finely).

Cut the remaining whites into small cubes and add to the avocado-yolk mixture.

Cut bran bread or lavash into small pieces. You can coat them with olive oil and dry them in the oven until crispy. Add bread pieces to the salad. Mix.

Products:

• fresh cucumbers;
• Bell pepper;
• Red onion;
• avocado fruit;
• salmon;
• quail eggs;
• a bunch of dill;
• sour cream (for dressing);
• salt, pepper (to taste).

Preparation:

Wash the cucumbers, dry them and chop them finely. If the skin is hard, remove it first.

Peel the sweet pepper from seeds and cut into small pieces. To brighten the dish, you can use peppers of different colors (red, orange, yellow). Place cucumbers and peppers in a salad bowl.

Chop half of a small onion. You can marinate in boiling water with sugar, salt and vinegar (as you like).

Peel the avocado fruit and cut into small cubes. Add to the salad bowl along with the onions.

Cut lightly salted or smoked salmon into small cubes.

Chop the dill. Add fish and dill to the dish.

Peel the hard-boiled quail eggs and cut them into halves.

All this - in a salad bowl. Salt and pepper to taste, season with lemon juice. Add sour cream and mix gently.

Products:

• can of tuna in oil;
• one fresh cucumber;
• one avocado fruit;
• ten quail eggs;
• a bunch of lettuce;
• ten cherry tomatoes;
• one red onion.

For refueling:

• natural unsweetened yogurt (one hundred grams);
• juice of half a lemon;
• garlic clove;
• pepper, salt (to taste).

Cut the products into arbitrary pieces. Sprinkle avocado with lemon juice. Place yogurt in a blender, squeeze out the juice of half a lemon, add garlic passed through a press. Pepper and salt to taste. Mix everything thoroughly. Season the salad with dressing.

Bon appetit!